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March 18, 2010
March 16, 2010
Eating Fish
For those of you who tend to dislike vitamins or tablets there are of course other ways to get those essential Omega 3 fatty acids into your system. If you watched the previous video posted, Dr. Richard Besser, senior health and medical editor at ABC states, "eating 2 servings of fatty fish like salmon or tuna," can give you the required amount of omega 3's that your body needs. He also asserts the Food and Drug Administration is responsible for monitoring the PCB's found in fish but they do not monitor the PCB's in the supplements.
March 03, 2010
Buyer Beware: Fish Oil / Omega 3 Supplement Lawsuit
There has recently been a pending lawsuit claiming PCB's (chemical that was banned in 1970's that can cause cancer/birth defects) were found in 10 types of fish oil products. It's always good to be cautious when using supplements and be sure to read reviews on them before making a purchase.
Full article: http://ow.ly/1dSQQ
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